Welcome to our Conscious Challenge.

What is the Conscious Challenge?

A unique challenges that not only works through physical training and food but gut health and mental wellbeing. The challenge incorporates grounding, sunlights, journaling and a huge focus on cycles, sleep and water.

The challenge is completely tailored to your goals and a new plan is sent each week after your check in for you to follow.

The challenge is a holistic way to unite the realm of physical fitness and internal wellbeing.

Exclusive to women.

Available completely online.

Who Am I?

My name is Olivia, or Liv - I’m a mum of two, doula, barre instructor, terrible surfer and environment lover.

I am a gut nerd, so much so that I opened up Mallorca’s first micro kombucha brewery in 2019. Due to Covid I move back home to Perth with my children and have since trained as a barre instructor and doula.

I have been developing a way to combine my passion for everything I do. In a sustainable and holistic way where women learn to reconnect with themselves, their body and their mind.

This challenge is my passion project - and my whole heard goes into each and every bit of it.

Whats Included in the Challenge?

Whatever your goal may be; weight loss, decreased bloating, education through gut health, increased energy, body sculpting, improved connection to self and mental wellbeing - a plan is completely tailored to you.

Weekly tailored plan
Accountability through weekly check ins (over the phone)
Exclusive access to our private facebook community (with a library of knowledge and support)
1-2 barre workouts posted weekly
24/7 support
Education surrounding probiotics, prebiotics and digestive enzymes.
10% off 10 class packs for barre with me