4 Week Conscious Challenge
CLOSED.
Registrations open 1/12/22. Limited spots available.
Challenge date 1/1/2023-29/1/2023
4 Week Challenge
Start the year with a bang! Our 4 Week Challenge starts 01/01/2023. Sign up now! Limited spots available.
$150.00 for 4 weeks.
What’s the challenge?
A unique challenge that works not only through physical training and food but gut health and mental wellbeing (incorporating grounding, sunlight, journaling, meditation, cycles, sleep).
Whatever your goal may be, weight loss, increased energy, decreased bloating, healthy habits, the challenge is completely tailored to you.
A holistic way to unite the realm of physical fitness and internal wellbeing .
What’s included?
· Weekly check ins and personalised plan
· Personalised plan according to cycle
· Introduction to gut health through digestive enzymes, probiotics and prebiotics
· Introduction to journaling, meditation and mental wellbeing
· Accountability
· 24/7 support
· Access to our private facebook community with others doing the challenge
· 1-2 barre workouts filmed weekly and posted on the facebook group
Exclusive to women & available completely online.
CLOSED.
Registrations open 1/12/22. Limited spots available.
Challenge date 1/1/2023-29/1/2023
4 Week Challenge
Start the year with a bang! Our 4 Week Challenge starts 01/01/2023. Sign up now! Limited spots available.
$150.00 for 4 weeks.
What’s the challenge?
A unique challenge that works not only through physical training and food but gut health and mental wellbeing (incorporating grounding, sunlight, journaling, meditation, cycles, sleep).
Whatever your goal may be, weight loss, increased energy, decreased bloating, healthy habits, the challenge is completely tailored to you.
A holistic way to unite the realm of physical fitness and internal wellbeing .
What’s included?
· Weekly check ins and personalised plan
· Personalised plan according to cycle
· Introduction to gut health through digestive enzymes, probiotics and prebiotics
· Introduction to journaling, meditation and mental wellbeing
· Accountability
· 24/7 support
· Access to our private facebook community with others doing the challenge
· 1-2 barre workouts filmed weekly and posted on the facebook group
Exclusive to women & available completely online.
CLOSED.
Registrations open 1/12/22. Limited spots available.
Challenge date 1/1/2023-29/1/2023
4 Week Challenge
Start the year with a bang! Our 4 Week Challenge starts 01/01/2023. Sign up now! Limited spots available.
$150.00 for 4 weeks.
What’s the challenge?
A unique challenge that works not only through physical training and food but gut health and mental wellbeing (incorporating grounding, sunlight, journaling, meditation, cycles, sleep).
Whatever your goal may be, weight loss, increased energy, decreased bloating, healthy habits, the challenge is completely tailored to you.
A holistic way to unite the realm of physical fitness and internal wellbeing .
What’s included?
· Weekly check ins and personalised plan
· Personalised plan according to cycle
· Introduction to gut health through digestive enzymes, probiotics and prebiotics
· Introduction to journaling, meditation and mental wellbeing
· Accountability
· 24/7 support
· Access to our private facebook community with others doing the challenge
· 1-2 barre workouts filmed weekly and posted on the facebook group
Exclusive to women & available completely online.