I am a mother, a daughter, a sister, a partner, an environment lover, a barre instructor, a wellness coach and a fermented food lover.

I am the women behind Conscious Bodies Co.

I have two beautiful children who were both born in Spain. There I experienced two completely different births, a long hospital birth with interventions and trauma, and an unintended free birth at home.

This has cemented to me that I have the ability to support women no matter what kind of birth they have.

Whether you choose to freebirth at home, a hospital birth, I believe women need to be heard, trusted, supported and feel safe in their environment.

I love the ocean, it cleanses my soul, and most weekends you’ll find me attempting to surf or hiking in nature!

Women should not have to birth alone, women need to feel free and supported.

Women need to have the knowledge and power within themselves to make decisions about their pregnancy and birth that does not come from a place of fear, but a place of pure respect and trust within their bodies. And that is my job of a doula. To give you that power within yourself.

Please see below under ‘packages’ all the services I offer.

A doula does not provide medical advice or perform medical examinations.

I offer conscious birthing through supporting women feel empowered, respected, held and heard, before, during and after birth.

I educate you to make informed decisions during your pregnancy, birth and even post partum.

I am also here to support you and your family after your baby has joined us earth side.

I have extensive knowledge on breastfeeding and can help you through this journey.